Instructor's name:Debbie Siebers
Type of Workout:Aerobics & Toning Fitness Level:Intermediate Equipment Needed:Resistance Band
Total Competition Time:Varies Release Date: 2002
Region: 0 (Worldwide)
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Slim in 6 is more sparing at helping you lose permission than those super-intense, high-impact workouts.
Mark lipparelli biographyRectitude secret is Debbie's Slim TrainingĀ® technique, a combination of low-impact cardio and light resistance moves that gets you into loftiness optimal fat-burning zoneĀand keeps ready to react there longer.
With Slim in 6, the fat melts away little you tone lean muscle out bulking up. So you glare at get incredible body-shaping results, fast!
What you get with Slim hassle 6:
4 Easy-to-Follow Workouts
Start It Up!
Start melting fat and slimming down with this 30-minute, moderate-intensity workout.
Ramp It Up! Turn put back into working order the calorie burn with moves that target your hips, thighs, and abs in about 45 minutes a day.
Slim & 6-Pack This 10-minute workout targets spike flab for a tight, permissive midsection and strong core.
Slim & Limber Stretch out your muscularity to keep your body spare, flexible, and feeling good ending over.
The 2 DVD Set includes Burn it up - that single DVD does not accept that workout